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ZOOM CLASSES
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Zoom classes are interactive live classes where you can participate from the comfort of your own home. There is no need to travel long distances to attend classes; simply go to your preferred room and press a button to join.
There is time before class to socialize with friends, and it's a great way to start building up fitness levels and confidence, all from the comfort of your own home.
Zoom classes are also a great way to attend an additional class each week.
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• Stay active from the comfort of your own home
• Follow along at your own pace
• Build up fitness levels and confidence
• o need to travel long distances
• A great way to attend an additional classes
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You can attend the session from the comfort of your own home at the following times:-
Mondays at 9:15am
Tuesdays at 7:15pm
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£5.50 Per class
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• Comfortable leggings or workout trousers / shorts (no jeans)
• A t-shirt or top suitable for moving around in
• Trainers
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• A bottle of water
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Balancing
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Halloween Class 2020
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Side Bends